About
Sam Flynn is a digital wellbeing coach, trainer and speaker specialising in managing relationships with social media and the digital world. With a background in workplace psychology, she works with organisations of all sizes and individuals to improve digital culture, optimise social media marketing strategies and promote a balanced relationship with technology. Her approach combines commercial performance and personal wellbeing in a hyper-connected context. For more information, visit https://www.samflynn.co.uk.
Services and expertise
Digital Wellbeing
Support for organisations to improve their digital culture and assistance for individuals and parents in managing smartphone and social media use. Interventions focused on reducing digital overload and preventing professional burnout.
The Unplugged Club
Weekly programme offering email-based actions to improve digital wellbeing, mental health, sleep, focus and productivity. A service designed to help individuals regain control over their technology use.
Social Media Training
Social media marketing training tailored to business objectives, audience and products or services of companies. Objective: develop online presence and maximise the impact of social strategies for business growth.
Speaking
Appearances as an international speaker on digital wellbeing and social media marketing topics. Experience of varied speaking engagements, including for recognised foundations.
Team and clients
Sam Flynn works with organisations of all sizes, from local authorities to private companies. Her experience in social media training spans over 12 years. She also works as a personal coach for individuals looking to improve their digital management and overall wellbeing.
